Year: 2016

Peanut Tofu & Veggie Bliss Bowl

Peanut Tofu & Veggie Bliss Bowl

If you’re following me on Instagram, you probably know by now that most of my lunches and dinners consist of big, colorful bowls of whole foods. Like most people, I don’t really want to spend 1 – 2 hours per day in the kitchen to cook for myself. But I also don’t like pre-packaged or frozen food because I just don’t think it’s healthy and it doesn’t taste good either.

How to Stay Healthy in winter

7 Tips To Stay HEALTHY In Winter

Hey guys, Today I would like to share 7 of my personal health tips with you! I am really glad I have been healthy this whole winter even though many people around me have been sick with a cold or flu, and I like to think that part of it is due to a few little healthy habits I practice. Now, I am not saying that these habits are ALL proven to be effective or that you have to adopt all of them. I am providing this information as inspiration for you, so try out what you want and feel free to adopt any habits that work for you! 😉

Healthy Vegan Protein Brownies

Vegan Protein Brownies

I admit I’ve been having my troubles with vegan baking endeavors… One of my grandmothers used to have her own bakery, so she was a baker by trade. Whenever we visit her, we are served delicious homemade cakes. Since going vegan, I have been trying to bring baked vegan goods, but was always a little ashamed because they couldn’t keep up with her cakes in the slightest. I have tried a few vegan cakes, muffins and brownies and apart from this raw-vegan cheesecake (which technically doesn’t count as baking), I was never happy with the result. Never!