Author: Nadine // Our Vegan Revolution

Smoothie Detox 3 Day Plan

Smoothie Detox

Fasting in various forms has been shown to have a number of health benefits and can not only prevent, but even reverse certain diseases. It gives your body a break, so that it can reset the digestive system and flush out accumulated toxins, leaving you feeling overall lighter and energized. On top of these main benefits, it can help you break unhealthy eating habits and stimulate fat loss.

Snickerdoodle Bliss Balls

Maple Munchies

To prepare for the current Christmas craziness of overeating on candy, I did a sugarfree November, where I cut out all industrial sugar (meaning white sugar in chocolate, drinks, pastries and so on). This was tough for about 2 weeks as I was strongly craving my afternoon treat, but after those first weeks my body got used to it.