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Avocado Hummus

Avocado Hummus

By now, most people should have heard of hummus before. You can buy pre-made hummus at the store, but it’s so much better if you make it at home, not to mention really easy! 

The base is always chickpeas, and you can add a variety of different ingredients. This one is made with avocado and lime and is therefore almost a guacamole-hummus-hybrid! It can be eaten with bread, crackers, vegetables or mexican food for instance. I’m sure you will discover more uses of hummus once it’s in your fridge. 😉

Avocado Hummus Avocado Hummus

Ingredients:

  • 1.5 cups chickpeas (drained)
  • 1 avocado
  • 2 tbsp fresh lime juice
  • 5 tbsp water
  • 1⁄2 tsp salt
  • 1 – 2 garlic cloves (optional)
  • red pepper flakes (optional)

Instructions:

  1. Blend all ingredients together in a food processor.
  2. Serve with red pepper flakes if you like.

 

Avocado Hummus
You can buy pre-made hummus at the store, but it's so much better if you make it at home and not to mention really easy! The base is always chickpeas, and you can add a variety of different ingredients. This one is made with avocado and lime and is therefore almost a guacamole-hummus-hybrid! It can be eaten with bread, crackers, vegetables or mexican food for instance.
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Total Time
10 min
Total Time
10 min
Ingredients
  1. 1.5 cups chickpeas (drained)
  2. 1 avocado
  3. 2 tbsp fresh lime juice
  4. 5 tbsp water
  5. 1⁄2 tsp salt
  6. 1 - 2 garlic cloves (optional)
  7. red pepper flakes (optional)
Instructions
  1. Blend all ingredients together in a food processor.
  2. Serve with red pepper flakes if you like.
Adapted from Vegan Family Recipes
Our Vegan Revolution http://www.ourveganrevolution.com/

Zutaten:

  • 1 Dose Kichererbsen (abgegossen)
  • 1 Avocado
  • 2 EL frischer Limettensaft
  • 5 EL Wasser
  • 1⁄2 TL Salz
  • 1 – 2 Zehen Knoblauch (optional)
  • Chili Flocken (optional)

Zubereitung:

  1. Alle Zutaten in einem Mixer vermengen.
  2. Mit Chili Flocken garnieren und genießen.

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