Pea Soup
This split pea soup is easy to make and packed with healthy vegetables. For the pictures, I left the soup very thick, more like a purée, but you can add more water to give it a thinner consistency.
All posts tagged: protein
1 Week Breakfast Mix
This is how I prepare my breakfast for the work week. I eat the same breakfast almost every day, because it’s easy, nutritious and sooo good! I never get tired of it.
Homemade Vegan Not-ella
If you grew up in Germany, there is a good chance you grew up with Nutella. In our house, we always stocked at least one glass of Nutella and it was a sweet & constant part of my childhood. I remember when I visited my grandmother after kindergarten, she would make me a bread roll with butter and Nutella while I was watching The Simpsons. 🙂
Warm Vanilla Maca Oatmeal
I am at home for the holidays and am enjoying the slow mornings and late breakfasts here at my mom’s house. One of these grey and gloomy mornings, I got up and felt like having a warm and indulgent breakfast, so I gathered a few ingredients and whipped up this gooey warm and creamy porridge.
Gingerbread Snickerdoodle Bites
It’s been a while since I published the last recipe for energy bites/bliss balls on this blog and I figured gingerbread flavor would be appropriate right now. These bites are packed with protein and perfect for a pre- or post-workout snack, or an afternoon bite with a cup of coffee.
Sushi Poké Bowl
The first time I discovered Poké Bowls was actually after coming to Amsterdam for the first time. I love the taste of vegan sushi, but am too lazy to make sushi myself often and don’t want to go out or order it every week. This sushi in a bowl tastes just as amazing as sushi itself, but is much easier to make, so it’s a quick win for me!
Apple Gingerbread Pancakes (glutenfree)
If you’re still looking for a breakfast for Christmas, I have the perfect suggestion for you. These gingerbread pancakes are based on the first gingerbread pancake recipe I posted, but I topped them off with some fried cinnamon apples & pieces of gingerbread. They taste like Christmas on a plate! 🙂
Toffee Mini Cake
When it comes to cooking, I’m lazy. If there is any way to avoid a pile of dishes to clean up after, I will choose it. So naturally, I gravitate towards one-dish meals and shortcuts like this mugcake. You can whip it up in one mug and eat it straight out of there!
Roasted Chickpea Sandwich
This roasted chickpea kebab is a recipe for the lazy vegans (like me), who want a quick meal without elaborate cutting & cooking. All it takes is cutting open a flat bread, marinating and frying the chickpeas and throwing everything in the bun together. It’s perfect for weeknights and probably classifies as “fast food” while still being sort of healthy! 🙂
Maple Munchies
To prepare for the current Christmas craziness of overeating on candy, I did a sugarfree November, where I cut out all industrial sugar (meaning white sugar in chocolate, drinks, pastries and so on). This was tough for about 2 weeks as I was strongly craving my afternoon treat, but after those first weeks my body got used to it.