This post is a little summary of what I eat on a weekend day at home. I don’t like spending most of my time in the kitchen, so everything is super simple & easy to make! Generally, breakfast is my favorite meal of the day, so I put the most effort into it. 🙂 Lunch & dinner on the weekends are usually salads or veggies.
Another salad before the summer is gone completely! This is also an easy vegan recipe, which you can bring to a barbeque or make as a side for dinner. And you can bring the leftovers to work for lunch the next day 😉 Ingredients: 200g uncooked lentils 1 apple 0.5 small red onion For the dressing: 1 tbsp olive oil 1.5 tbsp apple cider vinegar 1 tbsp maple syrup salt & pepper to taste Instructions: Wash & drain lentils. In twice the amount of water, bring the lentils to a boil and let simmer for 5-10 minutes. Drain the remaining water and let the lentils cool off. Peel & chop onion. Cut apple into little cubes. Then mix both with the lentils. Mix all ingredients for the dressing and mix with salad. Zutaten: 200g ungekochte Linsen 1 Apfel 0.5 kleine rote Zwiebel Für das Dressing: 1 EL Olivenöl 1.5 EL Apfelessig 1 EL Ahornsirup Salz & Pfeffer Zubereitung: Die Linsen waschen & abgießen und in der doppelten Menge Wasser für etwa 5-10 Minuten köcheln …
One of my favorite summer salads and a perfect contribution for barbeques, this salad gives you the extra serving of protein! The creamy avocado and red onion go so well with the white beans, cucumber and tomato and the salad is super quick to throw together.
When first going vegan, it might be hard to find yummy and healthy vegan options for lunch at work or school, especially if you’re not privileged to have a big variety of options. I felt the same way again when I decided to go gluten-free for a few weeks, so meal prepping for work became a weekly ritual.
To give you a better impression of what I eat on a day when I am home and able to cook for myself, I thought I could start a “What I Eat In A Day”- series. So here is a compilation of what I ate on a particular day in March. Let me know if you like these kinds of posts and want to see more of them!
If you’re following me on Instagram, you probably know by now that most of my lunches and dinners consist of big, colorful bowls of whole foods. Like most people, I don’t really want to spend 1 – 2 hours per day in the kitchen to cook for myself. But I also don’t like pre-packaged or frozen food because I just don’t think it’s healthy and it doesn’t taste good either.
This salad really makes me happy! Hence, the name. 🙂 There is so much goodness in it and it looks incredibly pretty on top of that! So if you’re having a bad day, give it a try because this salad can definitely pick you up!