In those times when everyone around you seems to be getting sick, when it is cold outside and it’s still a long way from summer, the best thing you can do is load up on fruits and veggies to nourish your immune system.
The orange adds vitamin C, while turmeric, ginger and cinnamon have anti-inflammatory and immune boosting qualities!
Ingredients:
- 1 mango
- 1 orange
- 1 ripe banana
- 1 cup unsweetened almond milk
- 1 inch knob peeled ginger
- 1 inch knob peeled fresh turmeric (or 1 tsp turmeric powder)
- 1/4 tsp ground cinnamon
Instructions:
- Peel & chop ginger and turmeric and peel the other fruit.
- Add all ingredients to blender and blend until smooth.
Immune Booster Smoothie
2015-04-01 23:14:51
Serves 2
This smoothie recipe is perfect for keeping you healthy in winter! The orange adds vitamin C, while turmeric, ginger and cinnamon have anti-inflammatory and immune boosting qualities!
Prep Time
15 min
Total Time
15 min
Ingredients
- 1 mango
- 1 orange
- 1 ripe banana
- 1 cup unsweetened almond milk
- 1 inch knob peeled ginger
- 1 inch knob peeled fresh turmeric (or 1 tsp turmeric powder)
- 1/4 tsp ground cinnamon
Instructions
- Peel & chop ginger and turmeric and peel the other fruit.
- Add all ingredients to blender and blend until smooth.
Our Vegan Revolution https://www.ourveganrevolution.com/
