All posts tagged: salad

Lentil Apple Salad

Lentil & Apple Salad

Another salad before the summer is gone completely! This is also an easy vegan recipe, which you can bring to a barbeque or make as a side for dinner. And you can bring the leftovers to work for lunch the next day 😉 Ingredients: 200g uncooked lentils 1 apple 0.5 small red onion For the dressing: 1 tbsp olive oil 1.5 tbsp apple cider vinegar 1 tbsp maple syrup salt & pepper to taste Instructions: Wash & drain lentils. In twice the amount of water, bring the lentils to a boil and let simmer for 5-10 minutes. Drain the remaining water and let the lentils cool off. Peel & chop onion. Cut apple into little cubes. Then mix both with the lentils. Mix all ingredients for the dressing and mix with salad.   Zutaten: 200g ungekochte Linsen 1 Apfel 0.5 kleine rote Zwiebel Für das Dressing: 1 EL Olivenöl 1.5 EL Apfelessig 1 EL Ahornsirup Salz & Pfeffer Zubereitung: Die Linsen waschen & abgießen und in der doppelten Menge Wasser für etwa 5-10 Minuten köcheln …

Vegan & Glutenfree Meal Preparation

Meal Prepping

When first going vegan, it might be hard to find yummy and healthy vegan options for lunch at work or school, especially if you’re not privileged to have a big variety of options. I felt the same way again when I decided to go gluten-free for a few weeks, so meal prepping for work became a weekly ritual.

Peanut Tofu & Veggie Bliss Bowl

Peanut Tofu & Veggie Bliss Bowl

If you’re following me on Instagram, you probably know by now that most of my lunches and dinners consist of big, colorful bowls of whole foods. Like most people, I don’t really want to spend 1 – 2 hours per day in the kitchen to cook for myself. But I also don’t like pre-packaged or frozen food because I just don’t think it’s healthy and it doesn’t taste good either.